Tips To Lose Weight

You’ve decided that your weight loss goals can’t wait any longer but how to tell the family?  If you still don’t think you’re ready to share your weight loss planning, drop some clues.  Start with baby steps by not having mayonnaise like you normally do on your burger or have a banana instead of a helping of chips.  The idea is that the family will start noticing how you look and that your attitude is more positive and upbeat.

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