Tips To Lose Weight

This article and my previous article, “Weight Control Tips- Keeping Weight Off After Losing”, are based on findings from a study done by Brown Medical School in Rhode Island.  Their study was linked to what really successful dieters had done in keeping the weight off.

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Losing weight has been compared to quitting smoking.  The saying goes something like this, “ It’s easy to quit smoking, I’ve done it hundreds of times”.  With weight loss it’s keeping weight off after losing.    These weight control tips can help.

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