Tips To Lose Weight

One of the most important changing your mindset dieting tips has to do with weight.  Remember the scales often don’t tell the whole story.   The best way to lose weight also means not obsessing on things and that includes your weight.

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I went to the doctor last week and there it was.  I’m talking about those giant scales.  You know, the really cruel and menacing device that’s never wrong.  Okay, get it over with; ruin my day.  Well it wasn’t that bad but the older I get the less I like it.

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