How To Lose Pounds In A Week

Notice the title doesn’t say lose 10 pounds in a week or whatever. It says how to lose pounds in a week. There is no one size fits all with dropping pounds. If you weigh 300 pounds you can much easier drop 5 pounds than someone who weighs 140. It’s all relative. The bottom line is that no matter what you weigh you probably have a plan to lose your weight as fast as possible.